The Ultimate Weight Solution; The 7 Keys to Weight Loss Freedom
by Dr. Phil McGrawEdition: 1st
Format: Paperback
Pub. Date: 2005-12-01
Publisher(s): Pocket Books
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Summary
DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVERTHE ULTIMATE WEIGHT SOLUTIONYou have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution --The Ultimate Weight Solution.This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your:food habits and emotional eating trapsportion controlexercise and lifestyle choicesrestaurant and social diningstrategies for right thinkingdaily food plan with sample menus...and more!It's your health, it's your life, it's your decision.
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