Secrets of Personal Mastery: Awakening Your Inner Executive : Advanced Techniques for Accessing Your Higher Levels of Consciousness

by
Format: Paperback
Pub. Date: 2001-02-01
Publisher(s): Crown House Publishing
List Price: $40.26

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Summary

This book guides you through Thought Experiments that work upon your 'executive¿ mind power introducing you to a higher management of your own mind at all its levels, accessing your personal genius. " Incredible, inspiring and revealing. Buy this book."

Table of Contents

Preface i
Taking Charge
5(24)
Foundational Tools for Mastery.
Discovering Your Inner Executive
29(30)
Detecting the higher ``thoughts in the back of your mind'' which program your frames-of-reference and set up feedback loops for your states.
Developing Your Executive Powers
59(30)
Identify your response-powers that generate a Power Zone for juicing up your experiences.
Commissioning Your Executive
89(24)
Getting your Inner Executive to actually Take Charge.
Your Executive ``Self''
113(16)
Constructing a Self You can Live With.
Setting Executive Policies
129(24)
Developing your personal Modus Operandi or Operating Ideas and Style.
Installing Executive Policies and States
153(18)
Making Executive and Meta-States Stick.
Executing Executive Decisions
171(24)
Incorporating executive decisions into action via rehearsal, habituation, clarity of understanding, feedback, etc.
Aligning Conflicting Executives
195(20)
Eliminating internal conflicts, troubleshooting saboteurs.
Managing Higher Levels
215(18)
Put Your Meta-Mind to Work for You. Manage Executive Levels via programs of integration, synthesis, outframing.
Executing for Ongoing Development
233(38)
Continual Improvement Frames.
Appendices
Appendix A A Brief History of Meta-States The Mind Mastery Model
243(12)
Appendix B Distinguishing Primary and Meta-States
255(2)
Appendix C Emotions in Relationship to States and Meta-States
257(2)
Appendix D Design Considerations from Meta-Stating Interfaces
259(4)
Appendix E The Meta-Model
263(2)
Appendix F The Meta-States Model
265(2)
Appendix G The Secrets of Personal Mastery
267(4)
Bibliography 271(4)
Index 275(4)
About the Author 279

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