Memory Cure : The Safe, Scientifically Proven Breakthrough That Can Slow, Halt, or Even Reverse Age-Related Memory Loss

by ;
Edition: Reprint
Format: Paperback
Pub. Date: 1999-06-01
Publisher(s): Pocket
List Price: $7.34

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Summary

Millions of people in their mid-forties or beyond know it can be frightening, stressful, and just plain inconvenient to cope with a faulty memory. Now, help is at hand: a natural, soybean-derived supplement, phosphatidylserine, or PS, has been clincally proven to safely curb the effects of age-related memory loss. Dr. Thomas H. Crook, a leading memory expert, and #1 bestselling author Brenda Adderly, M.H.A., have incorporated the restorative power of PS into the Six-Step Memory Cure, a total diet and lifestyle plan that includes: * supplementation with PS * Memory Maximizer exercises * memory-enhancing foods and herbs * stress-reduction techniques * overall health maintenance -- and related physical factors, including some medications, that can affect memory * the power of a positive outlook, an essential memory strengthener The Memory Cure will change the way we grow older. Following this groundbreaking plan in middle age can recharge your memory for the many years ahead.

Author Biography

Thomas H. Crook III, Ph.D. is widely regarded as a leading international expert on memory retention and loss. He is the author or editor of eight academic books, more than 175 peer review journal articles, and has delivered more than 300 invited academic presentations. He received a doctorate from the University of Maryland, and subsequently spent fourteen years as a clinical research psychologist and research program director at the National Institute of Mental Health (NIMH). Dr. Crook is the former chairman of both the NIMH and American Psychological Association Task Forces on the Diagnoses and Treatment of Age-Associated Memory Impairment. For the past thirteen years, he has directed private research corporations and now serves as president of Psychologix, Inc., a worldwide research organization.

Table of Contents

CONTENTS

An Important Note to Our Readers
1 What Is Memory?
2 Why Do We Forget?
3 PS: New Hope for Enhancing Memory
4 The Six-Step Memory Cure
5 The Memory Maximizer
6 Protect Your Health
7 PS-Boosting Supplements
8 Dealing with Stress
9 Exercise to Maintain Good Health
10 When Age Isn't the Cause
11 Smart Drugs and Memory
12 The Future of Memory Treatment

Afterword to the Paperback Publication
Notes
Glossary
Index

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