Foreword |
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xiii | |
Acknowledgments |
|
xvii | |
Introduction |
|
xxi | |
Section I: Integrative Medicine for Children |
|
1 | (164) |
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Read This First: What You Need to Know to Get the Most from This Book |
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|
3 | (16) |
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Your Child's Invisible Shield: Immunity and How to Optimize It |
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|
19 | (10) |
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A Shot in the Arm (or the Leg): A Balanced Look at Vaccinations |
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|
29 | (18) |
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Drugs and Bugs: The Proper Use of Antibiotics |
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|
47 | (14) |
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The Joy of Eating: It's a Family Affair |
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|
61 | (30) |
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Don't Just Sit There: Exercise and Physical Fitness |
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|
91 | (22) |
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Just Sit There: The Importance of Rest and Relaxation |
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|
113 | (14) |
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It's Not Only What They Breathe: Protecting Your Child from Environmental Hazards |
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|
127 | (23) |
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Aliens Are Brainwashing My Kids!: Protecting Your Child from Unhealthy Aspects of the Culture |
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|
150 | (15) |
Section II: Complementary Therapies for Children |
|
165 | (94) |
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Little Bodies, Big Minds: Mind/Body Medicine for Children |
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169 | (23) |
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The Healing Touch: Manual Medicine for Children |
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192 | (13) |
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``Herbs and Spices'': Botanical Medicine for Children |
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205 | (19) |
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Like Cures Like: Homeopathic Medicine for Children |
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224 | (10) |
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A Billion People Can't Be Wrong: Chinese Medicine for Children |
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234 | (13) |
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Good Vibrations: Energy Medicine for Children |
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247 | (12) |
Section III: Integrative Treatment of Common Childhood Illnesses |
|
259 | (116) |
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Cold and Flu Defense: Common Respiratory Illnesses |
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263 | (19) |
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Is It Stre?: Sore Throats |
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282 | (6) |
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Listen Up!: Ear Infections |
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288 | (10) |
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Cry Babies, Cry Parents: Colic and Reflux |
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298 | (7) |
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Tummy Troubles: Abdominal Complaints |
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305 | (9) |
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It's Not All in Your Head: Headache |
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314 | (9) |
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Sneezes and Wheezes: Allergies and Asthma |
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323 | (19) |
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A Rash of Complaints: Skin Problems |
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|
342 | (10) |
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``What Did You Say?'': Problems of Attention |
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|
352 | (9) |
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The Healthy Child, Healthy Family Program |
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|
361 | (14) |
References |
|
375 | (30) |
Resources |
|
405 | (14) |
Index |
|
419 | |