Food for Life The New Science of Eating Well, by the #1 bestselling author of SPOON-FED,9781529919660

Food for Life The New Science of Eating Well, by the #1 bestselling author of SPOON-FED

by
ISBN13: 9781529919660
ISBN10: 1529919665
Format: Paperback
Pub. Date: 2024-05-07
Publisher(s): Vintage
List Price: $27.99

Buy New

Usually Ships in 5-7 Business Days
$26.66
Add to Cart

Rent Textbook

Select for Price
Add to Cart
There was a problem. Please try again later.

Used Textbook

We're Sorry
Sold Out

eTextbook

We're Sorry
Not Available

Buy from our Marketplace starting at $13.61

How Marketplace Works:

  • This item is offered by an independent seller and not shipped from our warehouse
  • Item details like edition and cover design may differ from our description; see seller's comments before ordering.
  • Sellers much confirm and ship within two business days; otherwise, the order will be cancelled and refunded.
  • Marketplace purchases cannot be returned to eCampus.com. Contact the seller directly for inquiries; if no response within two days, contact customer service.
  • Additional shipping costs apply to Marketplace purchases. Review shipping costs at checkout.

Summary

A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research
 
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.

Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.

Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.

Author Biography

  • Now in trade paperback format
  • Looks at every aspect of eating for health, with practical tips, charts and tables to help readers navigate the bewildering world of food advice
  • Tim is one of the world's leading scientists in genetics and food science. He is ranked as being in the top 1% of the world's most cited scientists
  • Men's Health book mention https://www.menshealth.com/uk/health/a44827537/tim-spector-rules-healthy-eating/
  • Time book mention: https://time.com/6245237/ultra-processed-foods-diet-bad/
  • US Sun book mention: https://www.the-sun.com/health/7148939/nutrition-expert-five-ways-lose-weight/

An electronic version of this book is available through VitalSource.

This book is viewable on PC, Mac, iPhone, iPad, iPod Touch, and most smartphones.

By purchasing, you will be able to view this book online, as well as download it, for the chosen number of days.

Digital License

You are licensing a digital product for a set duration. Durations are set forth in the product description, with "Lifetime" typically meaning five (5) years of online access and permanent download to a supported device. All licenses are non-transferable.

More details can be found here.

A downloadable version of this book is available through the eCampus Reader or compatible Adobe readers.

Applications are available on iOS, Android, PC, Mac, and Windows Mobile platforms.

Please view the compatibility matrix prior to purchase.