The Everything Glycemic Index Cookbook,9781593375812

The Everything Glycemic Index Cookbook

by
Edition: 4th
ISBN13: 9781593375812
ISBN10: 1593375816
Format: Paperback
Pub. Date: 2006-04-30
Publisher(s): Adams Media Corp
Upgraded Edition: Click here!
List Price: $16.75

Rent Book

Select for Price
Add to Cart
There was a problem. Please try again later.

New Book

We're Sorry
Sold Out

Used Book

We're Sorry
Sold Out

eBook

We're Sorry
Not Available

Buy from our Marketplace starting at $3.11

How Marketplace Works:

  • This item is offered by an independent seller and not shipped from our warehouse
  • Item details like edition and cover design may differ from our description; see seller's comments before ordering.
  • Sellers much confirm and ship within two business days; otherwise, the order will be cancelled and refunded.
  • Marketplace purchases cannot be returned to eCampus.com. Contact the seller directly for inquiries; if no response within two days, contact customer service.
  • Additional shipping costs apply to Marketplace purchases. Review shipping costs at checkout.

Summary

The Glycemic Index is a measuring tool that gauges the rise and fall of blood sugar and the foods that cause it. Essential for diabetics regulating their sugar intake, a Glycemic Index diet can also help you lose weight and keep it off, not to mention improve your quality of life!

Table of Contents

Introduction ix
Understanding the Glycemic Index
1(6)
Breakfast for the Active
7(20)
Appetizers
27(16)
Entree Salads for Lunch or Dinner
43(20)
Soups
63(18)
Healthy Snacks and Dips
81(14)
Sandwiches
95(14)
Pasta, Polenta, and Sauces
109(18)
International
127(16)
Vegetarian
143(16)
Energizing Meals and Sides
159(18)
Diet-Friendly Meals
177(18)
Balanced Family Dinners
195(18)
Holiday Fare: Drinks and Meals
213(18)
Dressings and Sauces
231(18)
Desserts
249(14)
Appendix A: Additional Information 263(1)
Appendix B: Glycemic Index Reference Books 264(1)
Index 265

An electronic version of this book is available through VitalSource.

This book is viewable on PC, Mac, iPhone, iPad, iPod Touch, and most smartphones.

By purchasing, you will be able to view this book online, as well as download it, for the chosen number of days.

Digital License

You are licensing a digital product for a set duration. Durations are set forth in the product description, with "Lifetime" typically meaning five (5) years of online access and permanent download to a supported device. All licenses are non-transferable.

More details can be found here.

A downloadable version of this book is available through the eCampus Reader or compatible Adobe readers.

Applications are available on iOS, Android, PC, Mac, and Windows Mobile platforms.

Please view the compatibility matrix prior to purchase.