Dieting For Dummies®, Target 250 Edition
by Consumer DummiesEdition: 250th
Format: Paperback
Pub. Date: 2008-12-01
Publisher(s): For Dummies
Other versions by this Author
List Price: $2.63
Buy New
Usually Ships in 3-4 Business Days
$2.50
Rent Textbook
Select for Price
Used Textbook
We're Sorry
Sold Out
eTextbook
We're Sorry
Not Available
How Marketplace Works:
- This item is offered by an independent seller and not shipped from our warehouse
- Item details like edition and cover design may differ from our description; see seller's comments before ordering.
- Sellers much confirm and ship within two business days; otherwise, the order will be cancelled and refunded.
- Marketplace purchases cannot be returned to eCampus.com. Contact the seller directly for inquiries; if no response within two days, contact customer service.
- Additional shipping costs apply to Marketplace purchases. Review shipping costs at checkout.
Summary
Easy ways to change eating habits and shed poundsTired of the diet roller coaster? This handy guide offers proven, practical ways to cut calories, improve your nutrition, and lose weight for good. It's just what you need to change the way you eat and say hello to a trim new you!Open the book and find:How to assess your body mass indexCalorie-counting tips and tracking guidelinesGrocery shopping lists and label lingoWhat's healthy to eat when dining outWeight-loss programs and keep-it-off plans
Author Biography
Jane Kirby, RD, teaches and writes about diet and nutrition. The American Dietetic Associationis the largest organization of food and nutrition professionals in the world. LaReine Chabut is a lifestyle and fitness expert, certified fitness instructor, and personal trainer.
An electronic version of this book is available through VitalSource.
This book is viewable on PC, Mac, iPhone, iPad, iPod Touch, and most smartphones.
By purchasing, you will be able to view this book online, as well as download it, for the chosen number of days.
Digital License
You are licensing a digital product for a set duration. Durations are set forth in the product description, with "Lifetime" typically meaning five (5) years of online access and permanent download to a supported device. All licenses are non-transferable.
More details can be found here.
A downloadable version of this book is available through the eCampus Reader or compatible Adobe readers.
Applications are available on iOS, Android, PC, Mac, and Windows Mobile platforms.
Please view the compatibility matrix prior to purchase.