Clean
by Junger, AlejandroEdition: Large
Format: Paperback
Pub. Date: 2010-02-11
Publisher(s): HarperCollins Publications
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Summary
The life-changing program everyone is talking aboutAlejandro Junger, M.D., offers a comprehensive and medically proven program to rid our bodies of the multitude of toxins that tax our systems on a daily basis. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time we will experience what it truly means to feel healthy.
Author Biography
Alejandro Junger, M.D., is board certified in internal medicine and cardiology. Currently he is in private practice at the renowned Eleven Eleven Wellness Center and is the director of integrative medicine at Lenox Hill Hospital in New York City. Visit the author online at www.thecleanprogram.com.
Table of Contents
| Why Clean | p. 1 |
| A Doctor's Journey | p. 23 |
| Global Toxicity: Another Inconvenient Truth | p. 39 |
| Modern Food Exposed: We Are What We Eat | p. 69 |
| How Toxins Affect Your Health | p. 97 |
| The Common Root of Dysfunction: Digging for Answers | p. 145 |
| The Clean Program | p. 171 |
| Getting Started | p. 206 |
| The Clean Program | p. 242 |
| Your Instructions | p. 247 |
| Quantum Detoxification: Cleaning the Mind | p. 274 |
| The Clean Planner | p. 295 |
| After the Cleanse | p. 309 |
| Cardiovascular Disease and Toxicity | p. 345 |
| A Vision of the Future | p. 355 |
| The Clean Recipes | p. 361 |
| Unexpected Common Sources of Heavy-Metal Exposure | p. 404 |
| Prescription Drugs and Nutritional Depletion | p. 406 |
| Detoxification Nutrients | p. 412 |
| Clean Resources | p. 417 |
| Acknowledgments | p. 421 |
| Table of Contents provided by Ingram. All Rights Reserved. |
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